Strawberry Rhubarb Overnight Oats

Name: Strawberry Rhubarb Overnight Oats
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 1/2 cups almond milk (or milk of choice); 1/2 cup strawberries, chopped; 1/2 cup rhubarb, chopped; 2 tablespoons honey or maple syrup; 1/2 teaspoon vanilla extract; 1/4 teaspoon salt

Highlighted under: Nourish & Glow Recipes

I absolutely love waking up to a bowl of Strawberry Rhubarb Overnight Oats! This recipe combines the sweet-tart flavors of strawberries and rhubarb with creamy oats for a deliciously satisfying breakfast. The best part is that I can prep it the night before, making busy mornings so much easier. Each bite is a delightful mix of flavors that gets me excited to start my day. I often switch up the toppings based on what I have on hand, but the base remains a staple in my kitchen.

Created by

Andrea

Last updated on 2026-01-16T15:06:30.082Z

Making Strawberry Rhubarb Overnight Oats has become a delightful ritual for me. The first time I combined these flavors, I was surprised by how well the tartness of rhubarb complemented the sweetness of strawberries. I've learned that letting the oats soak overnight allows the flavors to meld and creates the perfect creamy texture. You can also use almond milk for a nuttier taste.

One of my favorite tips is to add a dollop of Greek yogurt just before serving. It adds protein and a lovely creaminess that takes these oats to another level. Plus, the vibrant colors make it a feast for the eyes too!

        Why You'll Love This Recipe
        A delightful balance of sweet and tart flavors
Make-ahead convenience for busy mornings
Nutritious and filling, perfect for a healthy start

      

Ingredient Insights

The combination of strawberries and rhubarb creates a unique flavor profile that makes Strawberry Rhubarb Overnight Oats special. Strawberries add sweetness while rhubarb contributes a pleasant tartness, ensuring that the dish is not overly sweet. This balance makes it a refreshing breakfast option. If rhubarb is out of season, feel free to swap it with blueberries or raspberries, which can provide a similar tartness while adding their own distinct flavors.

Rolled oats are the backbone of this recipe, offering not only texture but also nutritional benefits. They’re high in fiber, which helps with digestion and keeps you full longer. When soaked overnight, they absorb the almond milk and soften, resulting in a creamy consistency. If you prefer a different texture, consider using steel-cut oats; just be aware that they will require a longer soaking time to achieve the desired softness.

Preparation Techniques

Mixing the ingredients together the night before not only saves time but also enhances the flavors as they meld overnight. For the best results, stir the mixture thoroughly until all the oats are submerged in the liquid. Visual cues, like a thickened consistency in the morning, indicate that the oats have absorbed enough moisture. A quick stir before serving will help to redistribute flavors and ensure each spoonful is deliciously flavored.

For those experimenting with flavor variations, adding spices such as cinnamon or nutmeg can elevate the taste profile further. A dash of cinnamon introduces warmth, perfectly complementing the fruit's freshness. If you aim for a creamier texture, consider adding a dollop of Greek yogurt before serving, which contributes extra protein and tanginess.

Ingredients

1 cup rolled oats
1 1/2 cups almond milk (or milk of choice)
1/2 cup strawberries, chopped
1/2 cup rhubarb, chopped
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
1/4 teaspoon salt

Instructions

Combine Ingredients

In a medium bowl, mix together the rolled oats, almond milk, strawberries, rhubarb, honey, vanilla extract, and salt until well combined.

Refrigerate

Cover the bowl and place it in the refrigerator overnight, or for at least 4 hours, to allow the oats to absorb the liquid and soften.

Serve

In the morning, give the oats a good stir and serve them in bowls. You can add more toppings such as fresh fruits or nuts if desired.

Pro Tips

Feel free to customize the oats by adding different fruits or seeds. For added texture, stir in some chia seeds or nuts before refrigerating.

Storage Tips

These overnight oats can be stored in the refrigerator for up to four days, making them perfect for meal prep. Just keep them in airtight containers to maintain freshness. When ready to enjoy, simply give them a stir; you may need to add a splash more almond milk or water to achieve your preferred consistency.

To avoid the oats becoming too gelatinous over time, consider separating the strawberry and rhubarb mixture from the oats until you are ready to eat. This can help maintain the distinct textures of the ingredients.

Serving Suggestions

Serve your Strawberry Rhubarb Overnight Oats in bowls topped with additional fresh fruits, nuts, or a drizzle of honey. Sliced almonds, walnuts, or seeds can add a crunchy contrast to the creamy oats, while a sprinkle of chia seeds provides a nutritional boost. I often switch up the toppings based on what’s available in my pantry.

For an indulgent twist, you can layer these oats with granola and yogurt to create a parfait. This not only enhances the visual appeal but also allows for a combination of textures with each bite—creamy, crunchy, and fruity all at once!

Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, but the texture may be a bit different. Quick oats will become softer more quickly.

→ How long do overnight oats last in the fridge?

They're best consumed within 3-4 days when stored in an airtight container.

→ Can I use frozen fruit instead of fresh?

Absolutely! Just keep in mind that frozen fruit may release more liquid.

→ Is this recipe gluten-free?

Make sure to use certified gluten-free oats to keep it gluten-free.