Chocolate Peanut Butter Banana Bites

Name: Chocolate Peanut Butter Banana Bites
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 12 bites
Ingredients: 2 ripe bananas, sliced; 1/2 cup peanut butter; 1 cup dark chocolate chips; 1 tablespoon coconut oil (optional); Sea salt for sprinkling

Highlighted under: Deluxe Baking Inspirations

Deliciously simple Chocolate Peanut Butter Banana Bites are the perfect sweet treat for any occasion.

Created by

Emma

Last updated on 2026-01-02T23:46:29.987Z

Chocolate Peanut Butter Banana Bites combine the rich flavors of chocolate and peanut butter with the natural sweetness of bananas. These bites are a delightful snack that can be prepared in just 20 minutes, making them perfect for busy days or a quick dessert.

        Why You'll Love This Recipe
        Rich chocolate flavor paired with creamy peanut butter
Healthy yet indulgent snack option
Perfect for kids and adults alike
Quick and easy to prepare with minimal ingredients

      

A Perfect Sweet Treat

Chocolate Peanut Butter Banana Bites are not only delicious but also incredibly versatile. These delightful bites can be enjoyed as a quick snack, a post-workout treat, or even as a party dessert. Their combination of flavors and textures makes them appealing to both kids and adults, ensuring that everyone will love them. Plus, they are a fantastic way to utilize ripe bananas that might otherwise go to waste.

The creamy peanut butter pairs perfectly with the rich dark chocolate, creating a satisfying and indulgent experience with every bite. Each piece is a delightful mouthful that combines sweetness with a hint of saltiness, thanks to the sprinkle of sea salt. This balance of flavors elevates the simple banana into a gourmet treat that's easy to prepare.

Healthier Indulgence

One of the best aspects of these Chocolate Peanut Butter Banana Bites is that they offer a healthier alternative to traditional sweets. While they are undeniably indulgent, the use of natural ingredients like bananas and peanut butter means you're getting essential nutrients alongside the deliciousness. Bananas provide dietary fiber, potassium, and vitamins, making these bites a guilt-free option for satisfying your sweet tooth.

Dark chocolate, especially when used in moderation, has been linked to various health benefits, including improved heart health and antioxidant properties. By choosing dark chocolate chips, you not only enhance the flavor but also embrace a more health-conscious approach to dessert. With these bites, you can indulge without compromising your wellness goals.

Easy to Make

One of the standout features of this recipe is its simplicity. With just a handful of ingredients and minimal preparation time, you can whip up these tasty treats in no time. Whether you're an experienced cook or a beginner in the kitchen, these bites are approachable and quick to make. The step-by-step instructions guide you effortlessly through the process, ensuring that your treats come out perfectly each time.

Moreover, this recipe is highly customizable. Feel free to experiment with different nut butters or toppings to create your unique version of these bites. You can even add chopped nuts, sprinkles, or a drizzle of caramel for an extra layer of flavor. The possibilities are endless, making this recipe a fun and creative cooking experience for everyone.

Ingredients

For the Bites

2 ripe bananas, sliced
1/2 cup peanut butter
1 cup dark chocolate chips
1 tablespoon coconut oil (optional)
Sea salt for sprinkling

Make sure to use ripe bananas for the best flavor!

Instructions

Prepare the Bananas

Slice the ripe bananas into 1/2 inch thick rounds.

Add Peanut Butter

Spread a small amount of peanut butter on each banana slice.

Melt the Chocolate

In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until melted and smooth.

Dip the Bites

Dip each peanut butter-covered banana slice into the melted chocolate, making sure it is fully coated. Place on a parchment-lined baking sheet.

Sprinkle with Sea Salt

Sprinkle a pinch of sea salt on top of each chocolate-covered bite for added flavor.

Chill and Serve

Place the baking sheet in the freezer for about 15 minutes or until the chocolate has hardened. Enjoy!

Store any leftovers in an airtight container in the freezer.

Storage Tips

To keep your Chocolate Peanut Butter Banana Bites fresh, store them in an airtight container in the freezer. This will maintain their taste and texture, allowing you to enjoy them for up to a month. Just remember to separate the layers with parchment paper to prevent them from sticking together. When you're ready to indulge, simply take out a few bites and let them sit at room temperature for a few minutes to soften slightly before enjoying.

If you prefer, you can also store them in the refrigerator for a softer texture. However, they may not last as long this way, so it's best to consume them within a week if stored in the fridge. Either way, having these delightful treats on hand makes for an easy and healthy snack option whenever the craving strikes.

Serving Suggestions

These Chocolate Peanut Butter Banana Bites can be served in a variety of ways. For a fun twist, try arranging them on a platter with fresh fruits like strawberries or apple slices for a colorful snack board. This not only adds visual appeal but also offers a mix of flavors and nutrients that everyone will enjoy. They also make a great addition to any dessert table at parties or gatherings, impressing your guests with their delectable taste and beautiful presentation.

If you're feeling extra indulgent, serve these bites alongside a scoop of vanilla or chocolate ice cream for a decadent dessert experience. The cold ice cream contrasts wonderfully with the chocolate coating, creating a delightful combination. You can also drizzle them with honey or maple syrup for added sweetness if desired. No matter how you choose to serve them, these bites are sure to be a hit!

Nutritional Information

Each Chocolate Peanut Butter Banana Bite is not only delicious but also packed with nutritional benefits. Bananas are a great source of potassium, which helps maintain healthy blood pressure levels, and they provide a quick energy boost, making them an excellent snack choice for active lifestyles. The peanut butter adds protein and healthy fats, contributing to satiety and energy stability throughout the day.

When made with dark chocolate, these bites also deliver antioxidants that can help combat free radicals in the body. By enjoying them in moderation, you can savor the rich flavors while also nourishing your body. This recipe bridges the gap between indulgence and health, making it a fantastic choice for anyone looking to enjoy a sweet treat without the guilt.

Questions About Recipes

→ Can I use milk chocolate instead of dark chocolate?

Yes, you can substitute milk chocolate for dark chocolate if you prefer a sweeter taste.

→ How long do these bites last in the freezer?

They can last up to 2 months in the freezer when stored in an airtight container.

→ Can I use crunchy peanut butter?

Absolutely! Crunchy peanut butter adds an extra texture to the bites.

→ Are these bites suitable for kids?

Yes, they make a great healthy snack for kids! Just ensure there are no allergies to peanuts.