Black Eyed Peas Smoked Ham Hocks
Highlighted under: Hearty Home Cooking
A hearty dish combining black-eyed peas with smoky, tender ham hocks for a comforting meal.
This Black Eyed Peas Smoked Ham Hocks recipe is a traditional Southern dish that brings warmth and comfort to any table. The rich flavors of the smoked ham hocks meld beautifully with the earthy black-eyed peas, creating a dish that is both hearty and satisfying.
Why You'll Love This Recipe
- Smoky and savory flavors that warm the soul
- Nutritious and filling, perfect for any meal
- A classic dish that brings family and friends together
The Comfort of Southern Cuisine
Black-eyed peas are a staple in Southern cooking, known for their rich flavor and comforting qualities. They are often associated with good luck, especially when eaten on New Year's Day, but they are delicious and nutritious year-round. This dish of black-eyed peas with smoked ham hocks combines traditional ingredients to create a meal that feels like a warm hug during cold months.
The smoky flavor of the ham hocks infuses the peas with a depth that elevates this dish from simple to extraordinary. Each bite is packed with savory goodness, making it an ideal choice for gatherings or family dinners. It's more than just food; it's a way to bring people together and create lasting memories.
Health Benefits of Black-Eyed Peas
Black-eyed peas are not only tasty but also incredibly nutritious. They are an excellent source of protein and fiber, making them a fantastic option for those looking to maintain a healthy diet. Packed with vitamins and minerals like folate, iron, and magnesium, they support overall health and well-being.
Moreover, the fiber content in black-eyed peas aids digestion and helps keep you feeling full for longer. This hearty dish is perfect for any meal and can be enjoyed as a comforting dinner or a filling lunch. You can feel good about serving it to your family and friends, knowing it’s both delicious and good for them.
Tips for the Perfect Dish
To ensure your black-eyed peas turn out perfectly, soaking them overnight is crucial. This not only reduces cooking time but also helps to soften the peas, leading to a creamier texture in the final dish. If you're short on time, you can use a quick soak method by boiling them for a few minutes and then letting them sit covered for an hour.
While smoked ham hocks are traditional, feel free to experiment with other smoked meats or even vegetarian options like smoked paprika for a plant-based version. Adjust the seasoning according to your taste—don't hesitate to add more spices or herbs to make this dish your own.
Ingredients
For the Dish
- 1 pound black-eyed peas, soaked overnight
- 2 smoked ham hocks
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon thyme
- 1 bay leaf
- Salt and pepper to taste
- Chopped green onions for garnish
Ensure to soak the black-eyed peas overnight for better texture.
Instructions
Prepare the Ingredients
Drain and rinse the soaked black-eyed peas. Set aside.
Cook the Ham Hocks
In a large pot, add the smoked ham hocks and cover with chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
Add the Vegetables
Add chopped onion, garlic, thyme, bay leaf, and the drained black-eyed peas to the pot. Stir well.
Simmer the Dish
Cover and simmer for 1.5 hours, or until the peas are tender. Add salt and pepper to taste.
Serve
Remove the ham hocks, shred the meat, and return it to the pot. Garnish with chopped green onions before serving.
Enjoy your hearty Black Eyed Peas Smoked Ham Hocks with cornbread for a complete meal!
Storing Leftovers
If you find yourself with leftovers, this dish stores beautifully in the refrigerator. Allow it to cool completely before transferring it to an airtight container. It will keep well for up to 3-4 days. The flavors will continue to meld, making the leftovers even more delicious.
For longer storage, consider freezing portions. Simply place the cooled peas in freezer-safe containers or bags, ensuring you remove as much air as possible. They can be frozen for up to three months, allowing you to enjoy a taste of comfort whenever you desire.
Pairing Suggestions
This black-eyed peas and smoked ham hocks dish pairs wonderfully with cornbread or a side of collard greens, which are traditional accompaniments in Southern cuisine. The sweetness of cornbread complements the savory depth of the peas, while collard greens add a nutritious touch and a bit of bitterness that balances the flavors.
For a refreshing drink, consider serving sweet tea or a light white wine. These beverages enhance the meal's comforting nature while cleansing the palate between bites.
Variations to Try
Feel free to customize this recipe to suit your preferences or dietary needs. Adding diced tomatoes or bell peppers can introduce a fresh element to the dish. For those who enjoy a bit of heat, incorporating jalapeños or crushed red pepper flakes will add a spicy kick.
If you're looking for a vegetarian option, substitute the ham hocks with smoked tofu or tempeh. Additionally, you can enhance the flavor by using vegetable broth instead of chicken broth, ensuring that everyone can enjoy this comforting dish regardless of their dietary restrictions.
Questions About Recipes
→ Can I use dried black-eyed peas instead of canned?
Yes, but you'll need to soak them overnight and adjust cooking times.
→ What can I substitute for ham hocks?
You can use smoked turkey legs or even bacon for a different flavor.
→ How can I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Yes, it freezes well. Just make sure to cool it completely before transferring to freezer-safe containers.
Black Eyed Peas Smoked Ham Hocks
A hearty dish combining black-eyed peas with smoky, tender ham hocks for a comforting meal.
Created by: Emma
Recipe Type: Hearty Home Cooking
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
For the Dish
- 1 pound black-eyed peas, soaked overnight
- 2 smoked ham hocks
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon thyme
- 1 bay leaf
- Salt and pepper to taste
- Chopped green onions for garnish
How-To Steps
Drain and rinse the soaked black-eyed peas. Set aside.
In a large pot, add the smoked ham hocks and cover with chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
Add chopped onion, garlic, thyme, bay leaf, and the drained black-eyed peas to the pot. Stir well.
Cover and simmer for 1.5 hours, or until the peas are tender. Add salt and pepper to taste.
Remove the ham hocks, shred the meat, and return it to the pot. Garnish with chopped green onions before serving.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 18g
- Saturated Fat: 5g
- Cholesterol: 50mg
- Sodium: 900mg
- Total Carbohydrates: 40g
- Dietary Fiber: 12g
- Sugars: 2g
- Protein: 24g