Jerk Chicken with Pineapple Salsa

Highlighted under: Exotic Global Recipes

When I first tried this Jerk Chicken with Pineapple Salsa, I was captivated by the explosion of flavors that danced on my palate. The spicy and aromatic jerk seasoning perfectly complements the sweet and tangy pineapple salsa, creating a delightful balance. This dish is not just another chicken recipe; it’s a tropical escape that brings the essence of the Caribbean right to your kitchen. I love serving it with rice and beans, making it a complete meal that always impresses my guests.

Andrea

Created by

Andrea

Last updated on 2026-01-05T20:30:31.016Z

When I first approached making jerk chicken, I knew it had to be bursting with flavor and authenticity. After experimenting with various spice blends and marinades, I found that letting the chicken soak up those rich, bold flavors overnight made all the difference. Each bite is infused with warm spices that bring the Caribbean to life.

The pineapple salsa is a game-changer, adding a fresh, zesty element that's just what this dish needs. I typically use a mix of ripe pineapple, red onion, and cilantro, with a squeeze of lime. This not only balances the heat but also provides a refreshing crunch. Trust me, once you try it, you'll never look at jerk chicken the same way.

Why You Will Love This Recipe

  • A tantalizing blend of spicy and sweet for a unique flavor experience
  • Perfectly grilled chicken that's juicy and full of aromatic spices
  • A refreshing pineapple salsa that complements the heat beautifully

Understanding Jerk Seasoning

Jerk seasoning is the star of this dish, bringing a unique combination of spices that deliver both heat and flavor. The typical blend includes allspice, thyme, and Scotch bonnet peppers, which together create a complex profile. When using store-bought jerk seasoning, check for quality ingredients and ensure it doesn't contain artificial additives. For an authentic taste, consider making your own blend, adjusting the heat level by varying the amount of pepper used.

The marinade not only infuses flavor but also helps to tenderize the chicken. The acidity from the lime juice breaks down proteins, making the meat juicy and flavorful. Allowing the chicken to marinate for at least 2 hours amplifies these effects, but overnight is ideal for maximum flavor penetration. Make sure to use a bowl or a resealable bag that can be sealed tightly to prevent any leaks in your refrigerator.

Perfecting Your Pineapple Salsa

This pineapple salsa is a bright, zesty accompaniment that balances the rich spices of the jerk chicken. The sweetness of the pineapple contrasts beautifully with the heat from the jalapeño, making each bite refreshing. If you're looking for a less spicy option, simply omit the jalapeño or substitute it with a milder pepper, like a bell pepper. The cilantro adds an aromatic touch, so don’t skip it unless you have an aversion.

To ensure your salsa has the best texture, let it sit for at least 15 minutes before serving. This resting time allows the juices of the pineapple and lime to meld together, creating a more cohesive flavor. If you're making it in advance, store it in an airtight container in the refrigerator for up to 2 days. Just give it a gentle stir before serving to reintroduce any separated juices.

Ingredients

Gather these ingredients to prepare your Jerk Chicken with Pineapple Salsa:

Ingredients for Jerk Chicken

  • 4 chicken thighs, bone-in and skin-on
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 lime, juiced
  • Salt and pepper to taste

Ingredients for Pineapple Salsa

  • 1 cup fresh pineapple, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño, seeded and minced (optional)
  • Juice of 1 lime
  • Salt to taste

Make sure to have everything prepped before you start cooking for the best results!

Instructions

Follow these steps to make your Jerk Chicken and Pineapple Salsa:

Marinate the Chicken

In a bowl, mix the jerk seasoning, olive oil, lime juice, salt, and pepper. Add the chicken thighs, ensuring they are well-coated in the marinade. For optimal flavor, cover and refrigerate for at least 2 hours or overnight.

Prepare the Pineapple Salsa

In a separate bowl, combine the diced pineapple, red onion, cilantro, jalapeño (if using), lime juice, and salt. Mix well and let it sit while you cook the chicken, allowing the flavors to meld together.

Cook the Chicken

Preheat your grill over medium-high heat. Remove the chicken from the marinade, letting excess drip off. Grill chicken skin-side down for 5-7 minutes until the skin is crispy.

Flip and cook for another 15-20 minutes or until the internal temperature reaches 165°F.

Serve

Once the chicken is cooked, let it rest for a few minutes before slicing. Serve alongside the pineapple salsa and enjoy the burst of flavors!

Enjoy your vibrant dish with family and friends!

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Pro Tips

  • For an extra kick, try adding a dash of cayenne pepper to the jerk marinade. If you don't have a grill, you can bake the chicken in the oven at 400°F for 35-40 minutes.

Serving Suggestions

Jerk Chicken with Pineapple Salsa is ideal when paired with traditional sides like rice and beans, which help to absorb the spicy juices and round out the meal. For an even more tropical element, consider serving it with coconut rice. The sweetness from the coconut enhances the overall flavor profile of the dish beautifully.

For a family-style presentation, arrange the grilled chicken on a platter with the pineapple salsa on the side. Encourage guests to help themselves, creating an interactive dining experience. Another lovely touch is to garnish with extra cilantro or lime wedges for a pop of color and flavor.

Storage and Reheating

If you have leftovers, store the chicken and salsa separately in airtight containers in the refrigerator. The chicken will stay fresh for up to 3 days, while the salsa can last about 2 days. Ensure the chicken is cooled to room temperature before sealing it in a container to prevent moisture build-up, which can affect texture.

When reheating the chicken, preheat your oven to 350°F (175°C) and place the chicken in a baking dish, loosely covered with foil to retain moisture. Heat for 15–20 minutes or until warmed through. Avoid microwaving if possible, as it can make the chicken rubbery. Alternatively, if you're short on time, slice the chicken and give it a quick sear in a pan on medium heat for improved flavor.

Variations and Customizations

Feel free to customize the jerk chicken by using other proteins such as pork or shrimp. Each protein will absorb the marinade differently, offering a unique taste experience. If using shrimp, marinate for just 30 minutes since they cook quickly and do not need as much time to absorb flavors.

For a vegetarian option, consider grilling portobello mushrooms marinated in the same jerk seasoning. The meaty texture of the mushrooms holds up well on the grill and absorbs the bold flavors of the marinade. Top with the pineapple salsa for a delightful combination that even non-vegetarians will love.

Questions About Recipes

→ Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts, but they tend to be less juicy. You may want to adjust the cooking time accordingly.

→ How spicy is this recipe?

The spice level can vary depending on the jerk seasoning used. For milder flavor, use less seasoning or omit the jalapeño in the salsa.

→ Can I make the pineapple salsa ahead of time?

Absolutely! You can prepare the salsa a few hours ahead of serving. Just give it a gentle stir before serving to mix the flavors.

→ What should I serve with Jerk Chicken?

This dish pairs beautifully with rice and beans, a simple green salad, or roasted vegetables.

Jerk Chicken with Pineapple Salsa

When I first tried this Jerk Chicken with Pineapple Salsa, I was captivated by the explosion of flavors that danced on my palate. The spicy and aromatic jerk seasoning perfectly complements the sweet and tangy pineapple salsa, creating a delightful balance. This dish is not just another chicken recipe; it’s a tropical escape that brings the essence of the Caribbean right to your kitchen. I love serving it with rice and beans, making it a complete meal that always impresses my guests.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Andrea

Recipe Type: Exotic Global Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients for Jerk Chicken

  1. 4 chicken thighs, bone-in and skin-on
  2. 2 tablespoons jerk seasoning
  3. 1 tablespoon olive oil
  4. 1 lime, juiced
  5. Salt and pepper to taste

Ingredients for Pineapple Salsa

  1. 1 cup fresh pineapple, diced
  2. 1/2 red onion, finely chopped
  3. 1/4 cup fresh cilantro, chopped
  4. 1 jalapeño, seeded and minced (optional)
  5. Juice of 1 lime
  6. Salt to taste

How-To Steps

Step 01

In a bowl, mix the jerk seasoning, olive oil, lime juice, salt, and pepper. Add the chicken thighs, ensuring they are well-coated in the marinade. For optimal flavor, cover and refrigerate for at least 2 hours or overnight.

Step 02

In a separate bowl, combine the diced pineapple, red onion, cilantro, jalapeño (if using), lime juice, and salt. Mix well and let it sit while you cook the chicken, allowing the flavors to meld together.

Step 03

Preheat your grill over medium-high heat. Remove the chicken from the marinade, letting excess drip off. Grill chicken skin-side down for 5-7 minutes until the skin is crispy. Flip and cook for another 15-20 minutes or until the internal temperature reaches 165°F.

Step 04

Once the chicken is cooked, let it rest for a few minutes before slicing. Serve alongside the pineapple salsa and enjoy the burst of flavors!

Extra Tips

  1. For an extra kick, try adding a dash of cayenne pepper to the jerk marinade. If you don't have a grill, you can bake the chicken in the oven at 400°F for 35-40 minutes.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 24g
  • Saturated Fat: 7g
  • Cholesterol: 180mg
  • Sodium: 750mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 10g
  • Protein: 34g