Breakfast Casserole with Vegetables
Highlighted under: Hearty Home Cooking
Start your day right with this hearty Breakfast Casserole packed with fresh vegetables. It's the perfect dish for brunch or an easy family breakfast.
This Breakfast Casserole with Vegetables is not only delicious but also a great way to use up leftover veggies. It's a comforting and nutritious meal that everyone will love!
Why You Will Love This Recipe
- Packed with colorful vegetables for a nutritious start to your day
- Easy to prepare, perfect for busy mornings or brunch gatherings
- Can be made ahead and reheated for a quick breakfast
The Benefits of a Breakfast Casserole
Breakfast casseroles are not only delicious but also versatile. You can customize them with whatever vegetables, cheeses, or meats you have on hand, making them a perfect way to use up leftovers. The combination of eggs and vegetables creates a filling meal that provides a great balance of protein and nutrients to start your day off right.
Moreover, breakfast casseroles are ideal for meal prepping. You can prepare the dish ahead of time, store it in the refrigerator, and simply reheat it in the morning. This makes them an excellent choice for busy families or anyone looking to streamline their morning routine. Just pop it in the oven, and you'll have a hot meal ready in no time!
Choosing the Right Vegetables
When it comes to selecting vegetables for your breakfast casserole, the options are nearly endless! Bell peppers, onions, and spinach are classic choices, but you can also incorporate zucchini, mushrooms, or even sweet potatoes for added flavor and nutrition. The key is to choose vegetables that you enjoy and that complement each other well.
Fresh, seasonal produce can elevate your dish, adding vibrant colors and unique tastes. For example, in the summer, you might opt for tomatoes and corn, while hearty root vegetables work well in the winter months. Don't hesitate to experiment with your favorite veggies to create a personalized casserole that suits your palate.
Serving Suggestions
This breakfast casserole pairs wonderfully with a variety of sides. Consider serving it alongside fresh fruit, yogurt, or a light salad for a balanced meal. If you enjoy a little kick, a side of salsa or hot sauce can add a zesty flair that complements the flavors of the casserole perfectly.
Additionally, for those who prefer a heartier breakfast, serving the casserole with crispy bacon or sausage can make it even more satisfying. You can also top each serving with a dollop of sour cream or avocado for extra creaminess. Whatever your preferences, this dish is sure to be a hit at your breakfast table!
Ingredients
Casserole Ingredients
- 6 large eggs
- 1 cup milk
- 2 cups chopped mixed vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese (cheddar or your choice)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 tablespoon olive oil
Combine all ingredients in a large bowl before pouring into a baking dish.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Sauté the Vegetables
In a skillet, heat the olive oil over medium heat. Add the mixed vegetables and sauté for about 5-7 minutes until softened.
Mix the Egg Mixture
In a large bowl, whisk together the eggs, milk, salt, black pepper, garlic powder, and oregano.
Combine Ingredients
Add the sautéed vegetables and shredded cheese to the egg mixture. Stir until well combined.
Bake the Casserole
Pour the mixture into a greased baking dish and bake for 30-35 minutes, or until the center is set and the top is golden.
Serve
Let the casserole cool for a few minutes before slicing and serving. Enjoy your breakfast!
Perfect for any occasion, this casserole can be served warm or at room temperature.
Storing Leftovers
If you happen to have leftovers, storing them properly is essential to maintain freshness. Allow the casserole to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3-4 days, making it easy to enjoy a quick breakfast throughout the week.
For longer storage, consider freezing portions of the casserole. Cut it into individual servings, wrap them tightly in plastic wrap, and place them in a freezer-safe container. This way, you can easily reheat a slice whenever you're in need of a nutritious breakfast.
Customization Tips
Don't hesitate to get creative with your breakfast casserole! You can easily switch up the cheese for different flavors, such as feta, mozzarella, or pepper jack. Adding herbs and spices can also enhance the taste, so feel free to experiment with fresh herbs like parsley or basil, or spices like paprika and cumin.
If you want to make it a bit more filling, consider adding cooked sausage, ham, or even quinoa. This way, your casserole becomes not just a breakfast item but a versatile dish that can be enjoyed any time of the day.
Questions About Recipes
→ Can I make this casserole ahead of time?
Yes, you can prepare it the night before and refrigerate. Just bake it in the morning.
→ What vegetables work best in this recipe?
You can use any vegetables you like, such as zucchini, mushrooms, or broccoli.
→ Can I freeze leftovers?
Yes, this casserole freezes well. Just reheat it in the oven when you're ready to enjoy it again.
→ Is it possible to make this dairy-free?
Absolutely! You can substitute the milk and cheese with dairy-free alternatives.
Breakfast Casserole with Vegetables
Start your day right with this hearty Breakfast Casserole packed with fresh vegetables. It's the perfect dish for brunch or an easy family breakfast.
Created by: Emma
Recipe Type: Hearty Home Cooking
Skill Level: Easy
Final Quantity: 6 servings
What You'll Need
Casserole Ingredients
- 6 large eggs
- 1 cup milk
- 2 cups chopped mixed vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese (cheddar or your choice)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 tablespoon olive oil
How-To Steps
Preheat your oven to 350°F (175°C).
In a skillet, heat the olive oil over medium heat. Add the mixed vegetables and sauté for about 5-7 minutes until softened.
In a large bowl, whisk together the eggs, milk, salt, black pepper, garlic powder, and oregano.
Add the sautéed vegetables and shredded cheese to the egg mixture. Stir until well combined.
Pour the mixture into a greased baking dish and bake for 30-35 minutes, or until the center is set and the top is golden.
Let the casserole cool for a few minutes before slicing and serving. Enjoy your breakfast!
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 200mg
- Sodium: 400mg
- Total Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 18g